There are a total of 48 songs in Fitness Heroes. How many songs does the album Fitness Heroes have? The most popular songs from Fitness Heroes are The Girls (120 BPM), Truly Madly Deeply (144 BPM), Sonnentanz (120 BPM), Drop It Like It's Hot (184 BPM), Turn up the Music (130 BPM), Together (85 BPM), DJ Got Us Fallin' in Love (120 BPM), Lose Control (125 BPM), Get Stupid (120 BPM), You Know You Like It (98 BPM), Scream (127 BPM), Are You with Me (121 BPM), Inked (125 BPM), Shot Yourself in the Foot Again (140 BPM), Hey Ya! (160 BPM), What Do You Want from Me? (144 BPM), In the Dark (125 BPM), We R Who We R (120 BPM), I Don't Care (117 BPM), Jungle Boogie (106 BPM), All Cried Out (122 BPM), Love Is Gone (128 BPM), Only Girl (In the World), Money on My Mind (134 BPM), North (127 BPM), See It in Your Eyes (128 BPM), On Top of the World (121 BPM), Dip It Low (170 BPM), All About That Bass (134 BPM), Happy (160 BPM), Baby Got Back (128 BPM), Blurred Lines (120 BPM), Super Bass (127 BPM), You Make Me (125 BPM), Why Don't You Love Me (137 BPM), Living in America (116 BPM), Addicted (129 BPM), I Need Your Love (125 BPM), Rusty Boat (123 BPM), Hello (128 BPM), Progressive (127 BPM), Wild Ones (126 BPM), Ghost Town (120 BPM), All of Me (128 BPM), Totally Fine (128 BPM), Can't Feel My Face (108 BPM), The Days (127 BPM) and Time (140 BPM).
What are the most popular songs from Fitness Heroes ? Who is the music director of Fitness Heroes ?įitness Heroes is composed by Fitness Heroes.įitness Heroes is composed by Fitness Heroes.
FAQs for Fitness Heroes When was Fitness Heroes released ?įitness Heroes is a english language album released in 2015.įitness Heroes is a english language album released in 2015. Listen to all of Fitness Heroes online on JioSaavn. The songs were composed by Fitness Heroes, a talented musician. Perform a cool-down that allows for your heart rate to gradually slow down to a normal rate and hold static stretches such as the ones below for 20-30 seconds each.Fitness Heroes is and English album released in 2015. The amount of reps per exercise are as follows: 60 high knees, 30 burpees, 20 chair dips, and 10 squats. The amount of reps per exercise are as follows: 40 squats, 30 hand release pushups, 20 burpees, and a 400 meter run. The amount of reps per exercise are as follows: 24 squats, 24 pushups, 24 walking lunges, and a 400 meter run. The exercises are meant to be performed as quickly as possible with good form, taking rests as needed. Modifications are shown for each exercise, but you may also adjust the number of repetitions for any given exercise.Ĭhoose one of the three listed Hero workouts to do. The three chosen Hero Workouts here are all simple bodyweight workouts, but may be done with additional weight like a backpack. “Hero Workouts” were created to honor the fallen military hero that each workout is named after.
It is encouraged that you modify each exercise to a version that is best for you. Perform each exercise in the warm-up for 45 seconds. Perform a warm-up that consists of an activity that gradually increases your heart rate and moves your joints through a moderate to large range of motion such as the one below. Find a space that is clear in front, behind, and to each side of you to avoid injury.
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